we inspire the mind to improve the body

What I love most about my career is that I will forever be the teacher and the student, which helps strengthen my approach to improving the lives of others. I became a Family Nurse Practitioner in 2012, and practiced for several years in primary care before becoming certified in Psychiatry and Mental Health.  My focus at Sequence To Health (S2H) is to inspire the mind to improve the body.  I practice both traditional medicine as well as incorporating complimentary alternative medicine therapies to ensure optimal outcomes. 

 At S2H the integrated approach of Primary Care and Mental Health allows for continuity of care.  Our strong belief that we are here to empower you creates an environment where we don't encourage discussions on limitations.  We focus on solutions not problems.  Wellness starts with the belief that you can be well despite current reality.