Wellness starts with the belief that you can be well

I will forever be the teacher and the student, which helps strengthen my approach to improving the lives of others. I became a Family Nurse Practitioner in 2012 and practiced in a primary care setting for several years before deciding to further my education.  The goal to become Board Certified in both Family Medicine and in Psychiatry/Mental Health as a Nurse Practitioner was met to serve the needs of the community.  My focus at Sequence To Health (S2H) is to inspire the mind to improve the body.  We incorporate both traditional medicine as well as complimentary alternative therapies to ensure optimal outcomes. 

 At S2H the integrated approach of Primary Care and Mental Health allows for continuity of care.  We focus on solutions and not problems because our ultimate goal is for you to be Happy, Healthy, and Prosperous!